Due to a workshop being held, please note the class times for Saturday 1/28 and Sunday, 1/29.  Saturday's class will start at 8:00am instead of 9:00am and Sunday will start at 9:00am instead of 9:30am.

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Markskcyoga

Schedule

We are so thankful for all of our students. Thank you for sharing your yoga with us!

Our classes are for everybody, whether you are new to yoga or experienced. Everyone works at a place that is right for them, taking all their time to build strength, endurance, and flexibility, none of which is needed to begin. Yoga is about non judgement and accepting, the same as our practice. Accepting where we are on any given day and not judging what we can do or not do or what anyone else can do or not do. Just come to the mat, work from an honest place and discover the power inside yourselves!


Monday

9:15am - 10:45am Gretchen Robinson


6:30pm - 8:00pm Gretchen Robinson

Tuesday
9:15am - 10:45am Gretchen Robinson

6:00pm - 7:30pm Brian Landers

Wednesday

9:15am - 10:45am Gretchen Robinson

6:30pm - 8:00pm Gretchen Robinson

Thursday
9:15am - 10:45am Jennifer Shelton

6:00pm - 7:30pm Brian Landers

Friday
9:15am - 10:45am Gretchen Robinson

6:00pm - 7:30pm Jennifer Shelton *Begins February 3rd

Saturday
9:00am - 10:30am Gretchen Robinson/Brian Landers

Sunday
8:30am - 9:15am Meditation w/Nancy Tucker*
9:30am - 11:00am Gretchen Robinson

*We gather on Sunday mornings at 8:30am to sit sharing our energy and joy. Beginner or experienced are welcome. This is a quiet time to gather ourselves for the week to come. There is no charge for the meditation. Any Donations are welcome and go to charity. We support Operation Breakthrough and Lymphoma/Leukemia. A percentage of our classes is also donated to both. Additional donations for these charities are always welcome!


Pricing
$60 UNLIMITED Month (new students only)
Drop-ins: $15
3 Class Special: $33 (new students only)
7 Class Series: $95 with 6 week expiration
10 Class Series: $120 with 8 week expiration
15 Class Series: $160 with 12 week expiration
Private Classes: $75/hour $100/hour and a half

Auto Monthly Renewal w/Sign Up: $120 (3 month sign up required)

Monthly Unlimited: $130

3 Month Unlimited: $340
6 Month Unlimited: $625

Student and teacher discounts with valid ID. (Not valid on privates sessions or new student specials.)

 

 

 

 

Our areas of expertise include:


  • Evident stress reduction
  • Increased flexibility
  • Renewed mental alertness
  • Improved muscle tone
  • Better posture and body awareness
  • Intrinsic body functions greatly improved
  • Spiritually more integrated
  • Increased sense of well-being

Fact:

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2008



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