The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.
~Sting

Events/Workshops

Please come join us for our annual Chinese New Year and 2010 workshop with renowned astrology Quan Tracy Cherry.

Find out what this means for you individually and as a global community from both an eastern and western astrology viewpoint.

Sunday, March 7th 2:00pm - 4:00pm

Cost: $25

MONTHLY MEDITATION

WITH NANCY TUCKER

There are many things in life that are beyond our control. However, it is possible to take responsibility for and to change one’s state of mind. Meditation is a means of transforming the mind and meditation practices are techniques that encourage and develop concentration, clarity, and emotional positivity. Through a meditation practice, one learns the patterns and habits of the mind, and the practice offers a means to cultivate new, more positive ways of being. With discipline and patience these calm and focused states of mind can deepen into profoundly tranquil and energized states of mind. Such experiences can have a transformative effect and can lead to a deeper understanding of life.

Donations warmly excepted.

The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way. ~Sting

Events/Workshops

WHY DO WORKSHOPS?Workshops deepen your practice, whether it is physically, mentally, or spiritually. They are great ways to learn more about the practice, the philosphy, and more importantly, about our lives off of the mat.

The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.
~Sting

WHY DO WORKSHOPS?
Workshops deepen your practice, whether it is physically, mentally, or spiritually. They are great ways to learn more about the practice, the philosphy, and more importantly, about our lives off of the mat.