Events/Workshops

 

Mark Blanchard Returns for a Weekend of
Powerful Power Yoga

Friday, February 26th 6:30 - 8:30pm
Saturday, February 27th, 9:00 - 11:00am
Sunday, February 28th, 9:30 - 11:30am

Please join us for this powerful weekend of self-discovery through your yoga practice. Finding your honest selves, learning to love yourselves not only on a physical level but on an emotional/spiritual level.

As Mark always says, "Come to the mat, do the best you can do, work at a place that is honest. Practice from a place of love, whether that is in a handstand or child's pose, it doesn't matter."

 

 

 

WHY DO WORKSHOPS?
Workshops deepen your practice, whether it is physically, mentally, or spiritually. They are great ways to learn more about the practice, the philosphy, and more importantly, about our lives off of the mat.




Our areas of expertise include:
  • Evident stress reduction
  • Increased flexibility
  • Renewed mental alertness
  • Improved muscle tone
  • Better posture and body awareness
  • Intrinsic body functions greatly improved
  • Spiritually more integrated
  • Increased sense of well-being


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