The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.
~Sting

Events/Workshops

Women &Body Image

When you look in the mirror what do you see?

When you walk past a shop window and catch a glimpse of your body,

What do you notice first?

Do you think, "if only I were thinner or more muscular??"

Please come join

Jamie Roeser, Certified Life Coach

Inner Serenity Life Coaching, LLC

effects of negative body image

how to change the way you talk to yourself

the way you talk about yourself and others, and the affect it has on your children, including boys

helpful activities to do every day to promote positive body talk

Thursday, July 9th

From 6:30 - 8:30pm

Cost $15

Teacher's Training Information Coming Soon for this Fall/Winter

The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way. ~Sting

Events/Workshops

WHY DO WORKSHOPS?Workshops deepen your practice, whether it is physically, mentally, or spiritually. They are great ways to learn more about the practice, the philosphy, and more importantly, about our lives off of the mat.

The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.
~Sting

WHY DO WORKSHOPS?
Workshops deepen your practice, whether it is physically, mentally, or spiritually. They are great ways to learn more about the practice, the philosphy, and more importantly, about our lives off of the mat.